Creating in Canva

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Keeping your social media feeds fresh with content and images that look both polished and new is paramount to creating a substantial following. There are a lot of programs that can assist in creating images for social media, but we recommend Canva.

It’s easy to use. Just create a free account and you’re good to go. Most templates don’t even include a watermark which is a huge deal for free software.

There is also a plethora of layout options. Because this is a drag and drop software you don’t need to have any programming skills. Again, easy for anyone to use.

The availability of free elements is quite impressive. Whether you’re creating a poster, an Instagram post, or an infographic there are tons of free images and templates available for creative purposes. And just in case you’d like to use a plain, solid-colored background, Canva has those too. You can also use their free stock images or upload your own.

The following are a few hacks for the platform. These will help you take your designs to the next level:

·         If you’re looking for design inspiration, simply type in /#design-stream into the Canva URL. This will allow you to glimpse what other people on the platform are creating.

·         A lot like the secret menus at restaurants, Canva has some secret codes. For example, if you type the following in the search box, it will bring up all of the free elements in Canva’s library: “brand:BAAMOuJH0Ec” or “brand:BAAAAP7rQ8M”. Pretty cool, huh? Don’t try to write this down and put it in yourself. Just copy and paste it.

·         The following are two really awesome keyboard shortcuts that will make your life a lot easier while using the platform:

o   Shortcut #1: Press “T” in your Canva Design to bring up a Textbox.

o   Shortcut #2: Put a border on your image- Press “ALT” + “SHIFT” + “B.”

Reason #1: Different styles and methods of business coaching don't work for everyone

It's important to be honest with yourself and conduct a realistic assessment when it comes to business coaching. Though business coaching can have many benefits, it might not work for everyone.

Every individual brings their own experiences and values to the coaching dynamic, so results will vary. Additionally, some individuals might need more than just a coach. They might also need specialised knowledge or communication strategies specific to their industry or target audience. Below are a few key factors to consider:


Reason #2: There is no clear focus or vision (talk about time dedication here too)

cIt's important to be honest with yourself and conduct a realistic assessment when it comes to business coaching. Though business coaching can have many benefits, it might not work for everyone.

Business coaching is an effective tool for developing a clearer focus and vision for growing your business. A good coach will help you to take a comprehensive look at your strengths, weaknesses, and available resources that can be used to reach those goals. They will also help you draw up action plans with step-by-step instructions to get there.

By providing honest feedback and being patient throughout the process, a business coach can make sure that you’re on the right track. This will enable you to set realistic milestones and tasks.


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These tasks may need dedicated time outside of coaching sessions. For example, a coach might help a client develop a marketing strategy or implement new systems for managing employees. However, if the client does not have enough time to devote to these tasks outside of coaching sessions, progress will likely stall.

Both the coach and the client must have enough time available to reflect on past experiences, brainstorm new solutions, and test out different strategies. If either party is rushed or distracted during coaching sessions due to other commitments or obligations, they may struggle to fully engage in this process.

Effective business coaching also requires a commitment to regular meetings and ongoing communication. If either the coach or the client does not have enough time to dedicate to these meetings, progress may be slow or nonexistent.

It's important to recognise that business coaching is an ongoing process that takes time to yield results. While some clients may see improvements after just a few sessions with their coach. Others may need months or even years of consistent effort before they begin seeing real changes in their businesses.