Time Robbers and What to do About Them

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Interesting week last week! I was sitting across the table from one of my clients, Daryl. His biggest frustration is getting everything done that he plans for the week. Have you ever had this problem?

Sure most of us have…. We’ve either planned to do more than we possibly could, or, as is most commonly the case, we’ve allowed ourselves to be subjected to time robbers. Time robbers are the people or the things that distract us from achieving what we set out to do.

These can be anything like customers dropping in for a chat, fixing mistakes made by your team, dealing with unimportant phone calls, etc… So, how can you deal with the time robbers in your life?

First you have to identify what the time robbers are in your life. You can’t change anything if you don’t know what the problem is.

Then you must develop strategies for dealing with the robbers of your time and commit to implementing these strategies so you can get back on track to achieving what you set out to do each week.

What to do now

1. Grab a blank sheet of paper and on the left hand side list the top 10 time robbers in your life (this should only take 3 minutes).

2. Look back over your list and visualize what life will be like when these time robbers are out of your life.

3. Then on the right hand side of your list write down possible strategies for dealing with your time robbers.

4. Finally, commit to dealing with your time robbers straight away. This commitment is the key to really regaining control over your time.

About ActionCOACH

Brad Sugars founded the brand Action International in 1993 when he realized there was a disconnect between business advice and implementation. The answer was Action! Brad Sugars created a business coaching company so that business owners throughout the world can realize their goals in business. Today the company is known as ActionCOACH. To learn more about business, visit Brad Sugars Review blog!

Reason #1: Different styles and methods of business coaching don't work for everyone

It's important to be honest with yourself and conduct a realistic assessment when it comes to business coaching. Though business coaching can have many benefits, it might not work for everyone.

Every individual brings their own experiences and values to the coaching dynamic, so results will vary. Additionally, some individuals might need more than just a coach. They might also need specialised knowledge or communication strategies specific to their industry or target audience. Below are a few key factors to consider:


Reason #2: There is no clear focus or vision (talk about time dedication here too)

cIt's important to be honest with yourself and conduct a realistic assessment when it comes to business coaching. Though business coaching can have many benefits, it might not work for everyone.

Business coaching is an effective tool for developing a clearer focus and vision for growing your business. A good coach will help you to take a comprehensive look at your strengths, weaknesses, and available resources that can be used to reach those goals. They will also help you draw up action plans with step-by-step instructions to get there.

By providing honest feedback and being patient throughout the process, a business coach can make sure that you’re on the right track. This will enable you to set realistic milestones and tasks.


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These tasks may need dedicated time outside of coaching sessions. For example, a coach might help a client develop a marketing strategy or implement new systems for managing employees. However, if the client does not have enough time to devote to these tasks outside of coaching sessions, progress will likely stall.

Both the coach and the client must have enough time available to reflect on past experiences, brainstorm new solutions, and test out different strategies. If either party is rushed or distracted during coaching sessions due to other commitments or obligations, they may struggle to fully engage in this process.

Effective business coaching also requires a commitment to regular meetings and ongoing communication. If either the coach or the client does not have enough time to dedicate to these meetings, progress may be slow or nonexistent.

It's important to recognise that business coaching is an ongoing process that takes time to yield results. While some clients may see improvements after just a few sessions with their coach. Others may need months or even years of consistent effort before they begin seeing real changes in their businesses.